Social Media Addiction: A Hidden Crisis An overview of social media addiction, questioning whether it's a widespread issue that society tends to overlook.

What Is Social Media Addiction? Explain what constitutes social media addiction, including symptoms and behavioral patterns.

Psychological Effects Discuss the negative effects of social media addiction on mental health, including anxiety, depression, and low self-esteem.

The Numbers Behind the Issue Present statistics on social media usage and addiction rates, highlighting its prevalence across different demographics.

Designing for Engagement Explore how social media platforms are designed to keep users engaged, contributing to addictive behaviors.

Recognizing and Addressing Addiction Provide tips for recognizing addiction and strategies for reducing social media use, including digital detoxes.

Confronting the Crisis Summarize the urgency of addressing social media addiction as a public health concern and encourage open discussions about it.